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Opti-Build™
Study
Creatine Amino Chelate compared to Creatine Monohydrate
Opti-Build ™ is composed of the most powerful strength
increasing and muscle building ingredients ever proven to help increase
anabolism, specifically, a patented creatine amino acid chelate blend, patented,
stabilized glutamine (Magnesium Glycl Glutamine), and the branch chain amino
acids Leucine, Isoleucine and Valine.
Numerous studies have shown that creatine improves athletic
performance and delays muscle fatigue. The mechanism behind this phenomenon
involves creatine’s ability to increase the production of phosphocreatine in
the muscle tissue, a needed component for the formation of adenosine
triphosphate (ATP). ATP is the muscle’s main source of energy and is needed by
the body for numerous other functions. Research shows that total creatine and
muscle phosphocreatine stores can be increased significantly with Creatine
Monohydrate supplementation. Studies indicate that it only takes one hour for a
single dose of five grams of creatine to increase creatine plasma levels to a
peak, with a return to pre-supplement levels within five hours . These measures
indicate that the serum half-life of creatine is approximately two hours, which
would give the five grams of creatine supplementation a serum life span of
fourteen hours. Unfortunately, Creatine Monohydrate has also been shown to
increase creatinine levels in the body. Excess creatinine has been shown to
increase kidney damage and cause other renal problems.. Studies show that
Creatine Monohydrate in supplemental form may become unstable and has the
ability to turn into creatinine because of this instability. In response to this
new understanding, Creatine Amino Acid Chelate has been created. Creatine Amino
Acid Chelate is a completely stable molecule that, on its own, is much more
effective than Creatine Monohydrate. It also helps to enhance the absorption and
bioavailability of Creatine Monohydrate. By combining the two forms of creatine,
Albion Laboratories found that it intensified their test subjects’ ability to
generate and regenerate the ATP needed to out-perform, by a wide margin, the
performance of the test subjects taking Creatine Monohydrate alone. The
additional advantage to this new molecule is that magnesium is one of the
binding agents, and – because of its chelation to creatine and glycine – it
is much more effective at increasing protein synthesis. Magnesium is necessary
for the metabolism and production of ATP. ATP is formed via the Myokinase and
the Creatine Phosphokinase reactions, which require magnesium to catalyze their
energy producing reactions. In summary, the presence of magnesium is necessary
for creatine to synthesize and regenerate ATP. Albion’s Creatine Amino Acid
Chelate not only surpasses all other creatine compounds for absorption, it is
also the safest. Toxicology studies show that ingestion of up to 2,000 mg of
Albion’s Creatine Amino Acid Chelate per kg body weight (or 164 gm for a 180
lb. man) produced no side effects in animals.
Glutamine is an amino acid that plays an important role in
promoting muscle protein synthesis, counteracting muscle catabolism, and
supporting the immune system. Glutamine also neutralizes acidosis in the
intestinal tract, enhances intestinal absorption of nutrients, and can act as an
energy source. Skeletal muscle is the primary storage site for glutamine, but
glutamine is also found in small amounts in various other locations in the body.
A healthy diet provides 5-8 grams per day. Food sources of glutamine include
high protein foods such as meat, poultry, fish, beans, and dairy products. The
body can also make glutamine. Studies show that the changes in intestinal
glutamine metabolism are intimately tied to the needs of the liver for
substrates, and in particular amino acids, to meet the increased demands for
enhanced glucose utilization during exercise. Other research showed that
glutamine stimulates the secretion of growth hormone. Growth hormone levels
increased by 430% and remained above baseline levels for more than an hour and a
half after ingestion. This study showed that even small levels of glutamine
optimize the stimulation of hGH production in the pituitary gland and cause its
prolonged distribution throughout the body. However, strenuous exercise,
infection, and trauma can severely deplete the body’s glutamine stores and can
cause temporary glutamine deficiency. In fact, glutamine is critical to the body’s
ability to create new muscle tissue. It has been called the
non-essential/essential amino acid because of its increasing deficiency in
humans. A deficiency in glutamine contributes to muscle wasting, reduced immune
response, and decreased multi-organ function. The total pool of muscle free
intracellular amino acids consists of 60% glutamine, and 19% of a glutamine
molecule is made up of nitrogen, making it the primary conductor of nitrogen to
the muscles. During catabolic stress, due to exercise or other factors, a marked
reduction of over 50% of this glutamine pool occurs.
Although it is known that glutamine supports the optimal
functioning of vital organs and systems, providing bioavailable glutamine in a
supplemental form has always been a problem. The free-form glutamines and
L-glutamines available in most health food stores are not stable and decompose
readily in the digestive tract and are, therefore, unable to sufficiently
provide the benefits listed above except in large dosages and with some possible
toxic build up. The patented glutamine molecule in Opti-Build™ is the only
stabilized form available today. Studies show that the Stabilized Magnesium
Glycl Glutamine molecule, , remains stable in solution and is readily
assimilated into the mucosal cell. It's ability alone to increase recovery of
the muscle tissue is a phenomenal step forward in being able to build the lean
muscle tissue needed to compete with and even surpass that of anabolic steroids
safely and effectively.
The other key factor that is critical for muscle tissue
synthesis is Branched Chain Amino Acids (BCAA's). The branched chain amino acids
consist of Leucine, Isoleucine, and Valine. These three amino acids make up one
third of the muscle intake after exercise. During intense exercise and in
conditions of a relative lack of energy, the metabolism of the BCAA's is
accelerated in muscle. It has been proven that the administration of BCAA's
during short-term and long-term exercise resulted in significantly greater
muscle NH3 and glutamine production, as well as lower lactate production, than
is observed during exercise without BCAA supplementation. The amount of each
amino acid is critical for protein synthesis. Studies on muscle catabolism and
one study in particular, conducted through Arizona State University, have
determined the exact amounts needed to support anabolism.
The combination of these ingredients promises to promote optimum
muscle growth, improve athletic performance, and delay muscle fatigue. There are
no fillers used in this product, which is an extreme benefit to the serious
athlete wanting to avoid taking in additional, unneeded calories from sugar
fillers found in most other formulations.
References
- Toler SM. Nutr Rev 1997; 55:21-25.
- Greenhaff PL. J Nutr Biochem 1997; 8:610-618.
- Greenhaff PL et al. Am J Physiol 1994; 226:E725-730.
- Greenhaff PL. Int J Sport Nutr; 5:94-101.
- Thomas CL. Taber’s Cyclopedic Medical Dictionary 1993; 17:465.
- Western University Study. Magnesium, creatine, and glycine.
- Roth E, et al. Clin Nutr 1992; 1:25-41.
- Rowbottom, et al. Sports Med 1996; 21:80-97.
- Parry-Billings, et al. Med Sci Sports Exerc 1992; 24:1353-1358.
- Naji, 1995.
- Fox A. J Long Res 1996; 2(5):28-30.
- Welbourne TC. Am J Clin Nutr 1995; 61:1058-1061.
- Furst P et al. J of Paren and Ent Nutr 1990; 14(4):118S-124S
- DeWayne Ashmead H. Albion Labs Int Conf, Jan. 1998.
- Wagenmakers AJ. Int J Sports Med 1992:13(S1):S110-S113.
- MacLean DA et al. J Physiol (Lond) 1996; 493(3):909-922.
- Glutamine and L-Glutamine www.glutamine-effects.com
NOTE: This product is intended to be distributed to serious
athletes throughout professional sports and to a few select individuals needing
to build muscle strength and size without using harmful drugs. |